Like my clients, I come from a diverse background of experiences.  It all started as an inquiry into life-purpose.  Feeling lost, undervalued, and with a desire to change that story, I began to seek therapy as a way to help.  When I started therapy, I wasn’t sure if it was too late for me, if I was too far gone, and my story already set in stone.  Was change even possible?  I knew I wanted to see if that was true.  Little did I know, or was I able to predict the journey that was ahead of me.

In therapy, I cultivated skills for approaching life and dealing with the stress I was experienced in a way that left me feeling empowered and capable.  I would take the work that I did in therapy and, each week, apply it to my every day life.  The integration of this work, both inside and outside of therapy was crucial to my growth and healing.  A number of years later, I began to become interested in wanting to learn how to support other people to make their versions of these same changes.

Here we are, over a decade later from the first decision I made to work on myself.  With stories I never thought possible, with beliefs that are mine I once told myself I didn’t deserve, and with attitudes that build confidence and capability for me to continue to reach for the stars.  The amount of growth, healing, and transformation I have experienced has been beyond my wildest dreams.  I went from once not having dreams to now having no limits to what they could be.

I create a safe space for clients to realize their dreams.  We work collaboratively to help clients grow and heal.  My training spans across a multidisciplinary spectrum.  Through an integrative approach to therapy and healing, a variety of styles and skills are used to meet you in your fullest capacity. 

I aim to be at the forefront of the healing profession with a firm belief and understanding that it is as much my responsibility to do my part as is it for you to do yours.  As a clinician, I participate in trainings, seminars, conferences, and my own therapy to ensure that I follow through on all of my commitments. 

Reach out and let’s make a commitment to you and your growth by booking a therapy appointment today.